From Anxious to Secure: Women Healing Relationship PATTERNS
If relationships leave you feeling anxious, overthinking, or emotionally drained…you’re not alone.
This group is a space for women who want to understand their patterns, feel more secure, and build healthier, more fulfilling connections.
Description
This group focuses on healing anxious and avoidant relationship patterns through a supportive, insight-oriented, and experiential process. Together, we’ll explore attachment styles, emotional triggers, communication patterns, and the deeper roots of relational anxiety. Sessions may include guided discussion, practical tools, and experiential exercises to help you move toward more secure, grounded, and authentic relationships.
Who This Is For
This group may be a good fit if you:
Overthink texts, interactions, or where you stand in relationships
Feel anxious, avoidant, or stuck in relationship cycles
Struggle with boundaries, communication, or emotional needs
Find yourself repeating similar patterns in dating or partnerships
Want to feel more secure, confident, and connected
What You’ll Gain
A deeper understanding of your attachment style and patterns
Tools to regulate anxiety and emotional overwhelm in relationships
More clarity and confidence in expressing your needs
Insight into breaking cycles of overgiving, withdrawal, or fear
A greater sense of security within yourself and your relationships
Group Details
Location: [In-person in Studio City, CA . A fully virtual group may be offered based on interest.]
Schedule: [Day & Time – TBD]
Cost: [$65 per session]
Format: Ongoing process group
Group Size: Limited to 6–8 women
Led By
Kim Kozel, LMFT
Trauma-informed therapist specializing in attachment, ADHD, and relationship dynamics.
Join the Group
A brief consultation is required prior to joining to ensure a good fit.
Interested in joining or have questions?
Email: healinginthemoment@gmail.com